Got Your Scale. Now what?
The following is a list of every possible outcome you may encounter and the actions you should take when each occurs. Lean mass stays the same and body fat decreases Fantastic! Your diet and exercise program is working as planned and you’re on your way to reaching your goal. Don’t change anything. Keep up the good work!
Want to read more?
Subscribe to www.nxlvl.fit to keep reading this exclusive post.
Subscribe Now